Why we play games: The importance of warm ups

What are the purposes of warm ups?

Warm ups are found in drama and musical theatre, P.E, sports, and singing. 

* Prevent injury. 

* Relax mental and physical tension.

* Prepare physically and mentally for performance work.

* Help you be more expressive with your body.

Warm up ideas:

Danger men at work tongue twister
Used in: Drama, theatre, musical performances, singing, narrating

Zombie game

Used in: Drama, theatre, dance

Sneak Up On Granny

Used in: Dance, drama, theatre